Description
Why are some people thin and others fat?
What roles do exercise and genetics play in our weight?
What foods should we eat, and what foods should we avoid?
$16.00 – $1,399.00
This essential guide to nutrition and managing weight reveals the bad nutritional science of the last century – none more damaging or misguided than the calories-in, calories-out model of why we get fat – and the good science that has been ignored.
Why are some people thin and others fat?
What roles do exercise and genetics play in our weight?
What foods should we eat, and what foods should we avoid?
quantity | 1, 10, 100 |
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