By J.J. Virgin
Your fat is not your fault. Are you eating all the right things – such as low-fat yogurt, egg-white omelets, whole-grain bread, even tofu – but still can’t lose the weight? Your favorite “diet” foods may be to blame.
In this ground-breaking program, nutrition and fitness expert J.J. Virgin reveals the real secret behind weight gain-food intolerance. A negative reaction to certain foods like dairy or gluten can sabotage your health by triggering inflammation and causing a host of nasty symptoms like bloating, breakouts, headaches, achy joints and – worst of all – stubborn weight gain.
On the Virgin Diet, you’ll eat plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance.
You’ll never feel hungry or deprived, and in just one week you’ll drop up to 7 pounds, lose belly bloat, gain energy, clear up inflammation and look and feel years younger. And that’s just the beginning!
With three powerful cycles, you’ll achieve fast and lasting fat loss:
- CYCLE 1: Transform your body in just 21 days by eliminating the 7 foods.
- CYCLE 2: Customize the diet for your unique body chemistry by testing the foods to see what works for you and what doesn’t.
- CYCLE 3: Sustain your success for life, without ever having to “diet” again.
368 pages. Softcover. 2015.