The cards in this set are designed to correct dysfunctional thoughts, such as over-generalization, mind-reading and magnification, which contribute to the perpetuation of anxiety. As clients learn to think differently about the things that trigger their anxiety, they develop behaviors that reinforce a more positive view of themselves and their world.
The set contains 50 cards that have common examples of dysfunctional thoughts relating to the disorder. On the back of each card is a rational response to the dysfunctional thought, as well as a behavioral assignment to reinforce rational thinking and responsible actions.
The set also includes 50 write-in cards for clients to identify their own specific dysfunctional thoughts, as well as a rational response to each thought.
Comes with a CD that contains copies of the cards to print out as worksheets, and also 12 Thought-Changing Forms to further your treatment goals. Suitable for ages 12 through adult.