By Ariane De Bonvoisin
Has a change happened in your life that you are having trouble accepting? Is there a change you would like to make to help you enjoy life more? If you answered yes to either of these questions, this is the book for you.
Every year all of us experience changes in our lives, such as falling in love, starting an exercise program, getting divorced, changing jobs, having a baby, the death of a family member, and so forth.
Although we often try to ignore change, whether good or bad, it is the one constant. This book shows us how to embrace change, move through it, and successfully navigate the twists and turns of life.
It reveals how the beginning of any change is a pivotal time that can either leave us stressed and stuck or lead us forward in our lives with clarity and hope. Change coach Ariane de Bonvoisin provides the tools to make each change a new beginning, whether it is a change you want to make or one brought on by a situation out of your control.
She introduces nine principles that will help you develop an optimistic mindset toward change, an attitude that encourages you to see that life is on your side and that good can come from even the most difficult circumstance.
With real-life stories, practical exercises, and inspiring action points, The First 30 Days teaches the skills you need to face any change – skills that will help you today and for the rest of your life. 240 pages. Softcover. 2009 (reprint).