Teen Nutrition: What’s the Big Debate? (DVD)

Description

There’s no debate that healthy eating is good for you, but too often, teens don’t make smart choices when it comes to food and activity.

In this award-winning (Telly Award) DVD, two high school classmates prepare for a debate on healthy eating, a nutritionist gives advice, and student interviews give a “real life” view of eating habits.

From them viewers learn:

• The F-A-T-S method of eating and activity
  
• The P-L-A-N method of changing bad eating/activity habits
  
• Why the Food Pyramid matters
  
• How to use a hunger scale to control eating
  
• How reading food labels can help teens make good choices