By Russell A. Barkley
#6872. If you’re among the millions of adults with ADHD or ADD, you need the latest scientific facts about the disorder and its treatment. You need practical strategies to help you concentrate, pay attention, get organized, and gain control over your emotions and actions. And you need effective ways to develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits.
From renowned ADHD researcher/clinician Russell A. Barkley, this highly acclaimed book is for you. Sharing candid stories from others who struggle with the disorder, Dr. Barkley describes easy-to-learn techniques you can use every day to manage your symptoms and build skills for success. He also provides clear answers to frequently asked questions about medications and other treatments. Finally, an authoritative one-stop resource to help you take back your life from ADHD.
294 pages. Softcover. Copyright 2010.