#6751 Swimming contributes to personal development as it strengthens discipline and perseverance, and can be enjoyed from birth until well into one’s later years.
This program lets viewers know how to perform the freestyle stroke (also called the crawl), breaststroke, butterfly, and backstroke, along with different types of starts and turns. Other facets of competitive swimming, including pool sizes, width of lanes, depth and temperature of water, gear worn by swimmers, and physical benefits of the sport are also covered.
Viewing time: 26 minutes. Closed-captioned. 2012. Purchase options: DVD ($129.95), 3-year Streaming ($129.95), or DVD plus 3-year Streaming ($194.93).
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