Stopping the Pain: A Workbook for Teens Who Cut and Self Injure

$16.95

Helps teens deal with and recover from their need to hurt themselves.

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Description

By Lawrence E. Shapiro, Ph.D.

Teens who self-injure often cut or burn themselves, but may also engage in other harmful practices. This book helps teens and their counselors discover the root causes of self-injury and develop a program to end this dangerous behavior.

The book begins with a series of exercises designed to help teens understand why they self-injure and to dispel myths about self-injury. It goes on to help them tackle self-esteem issues, recognize and disarm the triggers that lead to self-injury, communicate about self-injury, cope with difficult emotions, and commit to changing the behavior.

148 pages. 8 x 10. Softcover. March 2008.

This item is part of the Teen Self-Help Recovery Workbooks.

IIHP

1117

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