By Judy Davis
#9226. Do you often feel powerless and overwhelmed with stress, drama, and change associated with the military spouse lifestyle? This inspiring guide helps you fully embrace your military family lifestyle define your role, tweak expectations, identify what causes stress, create strategies to deal with chaos and change, find ways to cut the yuck from life, and make yourself a priority.
The book offers personal stories, examples, strategies, tips, reflections, and exercises, including a separate section that helps you create your own personalized “Right Side Up Plan.”
144 pages. Softcover. 2014. $12.95. SPECIALS: 10 copies for $119.95; 100 copies for $1,069.95.