Description
#8981 Many people are their own worst enemy — they engage in self-defeating behaviors that ensure unhappiness and depression. But many people are very resilient; they treat failures as opportunities to transform themselves rather than descend into debilitating depression. Indeed, resilient people bounce back with new attitudes and behaviors. What is it these people know and do that others don’t? Are there certain lifelong personality characteristics — from childhood to extreme aging — that explain their recurring bounce back behavior?
The following books examine self-defeating behaviors and the importance of resilience in bouncing back. They offer a fascinating look at self-transformation and renewed happiness at any age. Can purchase separately. SPECIAL: $299.95 for all 18 books.
- Anger Free ($12.95)
- Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being ($18.95)
- Bounce Back! How to Thrive in the Face of Adversity ($12.95)
- Change Your Brain, Change Your Life ($17.00)
- Emotional Intelligence: 10th Anniversary Edition: Why It Can Matter More Than IQ ($18.00)
- Excuses Begone! How to Change Lifelong, Self-Defeating Thinking Habits ($16.99)
- Flourish: A Visionary New Understanding of Happiness and Well-Being ($18.00)
- The Gifts of Imperfection ($16.95)
- Healing Your Emotional Self ($17.95)
- Just One Thing: Developing a Buddha Brain One Simple Practice At a Time ($17.95)
- Making Habits, Breaking Habits ($27.95)
- The Power of Habit: Why We Do What We Do in Life and Business ($18.00)
- The Resiliency Advantage: Master Change, Thrive Under Pressure, and Bounce Back From Setbacks ($20.95)
- The Resilience Factor: 7 Keys to Finding Your Inner Strength and Overcoming Life’s Hurdles ($15.99)
- Self-Defeating Behaviors: Free Yourself From the Habits, Compulsions, Feelings, and Attitudes That Hold You Back ($17.99)
- Successful Aging: A Neuroscientist Explores the Power and Potential of Our Lives ($18.00)
- Taming Your Gremlin ($16.99)
- Willpower: Rediscovering the Greatest Human Strength ($18.00)
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