Description
#8981 Many people are their own worst enemy — they engage in self-defeating behaviors that ensure unhappiness and depression. But many people are very resilient; they treat failures as opportunities to transform themselves rather than descend into debilitating depression. Indeed, resilient people bounce back with new attitudes and behaviors. What is it these people know and do that others don’t? Are there certain lifelong personality characteristics — from childhood to extreme aging — that explain their recurring bounce back behavior?
The following books examine self-defeating behaviors and the importance of resilience in bouncing back. They offer a fascinating look at self-transformation and renewed happiness at any age. Can purchase separately. SPECIAL: $293.95 for all 17 books.
- Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being ($18.95)
- Bounce Back! How to Thrive in the Face of Adversity ($12.95)
- Break Out! 5 Keys to Go Beyond Your Barriers and Live an Extraordinary Life ($16.00)
- The Feelings Book: The Care and Keeping of Your Emotions ($9.99)
- Flourish: A Visionary New Understanding of Happiness and Well-Being ($18.00)
- Get Out of Your Own Way: Overcoming Self-Defeating Behavior ($16.00)
- The Gifts of Imperfection ($14.95)
- Healing Your Emotional Self ($17.95)
- Just One Thing: Developing a Buddha Brain One Simple Practice At a Time ($16.95)
- Making Good Habits, Breaking Bad Habits: 14 New Behaviors That Will Energize Your Life ($15.99)
- The Power of Habit: Why We Do What We Do in Life and Business ($18.00)
- The Resiliency Advantage: Master Change, Thrive Under Pressure, and Bounce Back From Setbacks ($20.95)
- The Resilience Factor: 7 Keys to Finding Your Inner Strength and Overcoming Life’s Hurdles ($15.99)
- Self-Defeating Behaviors: Free Yourself From the Habits, Compulsions, Feelings, and Attitudes That Hold You Back ($17.99)
- StrengthsFinder 2.0 ($34.00)
- Successful Aging: A Neuroscientist Explores the Power and Potential of Our Lives ($30.00)
- The Survivor Personality: Why Some People Are Stronger, Smarter, and More Skillful at Handling Life’s Difficulties…and How You Can Be, Too ($16.00)
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