Overcoming Grief

$14.95

A self-help guide using cognitive behavioral techniques.

Add to Wishlist
Add to Wishlist
SKU: 6870 Category:

Description

NOTE: THIS BOOK IS OUT OF PRINT. We suggest this title as a substitute: On Grief and Grieving, by Elisabeth Kubler-Ross and David Kessler.

By Sue Morris

Grief is a natural reaction to loss, but it can be devastating at times, causing a loss of direction which affects our relationships and our jobs.

This practical guide helps the recently bereaved to regain a sense of control after they have lost a spouse, friend, or family member. The author includes topics such as:

  • How to cope with the death of someone you love
  • Establishing a positive routine and addressing difficult issues
  • Dealing with key events such as anniversaries, birthdays, and holidays
  • Planning a new future without guilt

303 pages. Softcover. 2008.

0713

Reviews

There are no reviews yet.

Be the first to review “Overcoming Grief”

Your email address will not be published. Required fields are marked *