What type of beverage do you reach for when you’re with friends? The choices you make have the potential to greatly affect your health.
This educational DVD uses a fast-paced, teen-friendly format to address the growing national obesity problem and how beverages factor in. Topics include:
- the effect of beverages on weight gain
- beverage size
- the dangers of both regular and diet sodas
- a comparison of sports and energy drinks
- a nutritional breakdown of other popular beverages
- the benefits of drinking water