New Healthy Body, Mind, and Life Kit

$603.95

Update your health, exercise, and nutrition library with this fabulous collection of cutting-edge books on physical and mental self-transformation.

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Update your health, exercise, and nutrition library with this fabulous collection of cutting-edge books on physical and mental self-transformation!
 
Recent research stresses wise dieting, exercising, and self-monitoring as keys to a healthier brain, youthful body, improved health, and greater longevity. Much of this research debunks the many diet and nutrition myths (high carb, low fat, balanced grains and dairy) that continue to dominate unscientific, outdated, and biased agriculture- and food industry-sponsored health and nutrition advice.
 
Not surprisingly, much of this advice may be contributing to an increasingly obese and unhealthy population that burdens an already expensive and strained health care system. Here are some of the key resources that are revolutionizing how we should best take charge of our health.
 
Can purchase separately. SPECIAL: $603.95 for all 32 books.
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