Mental and Emotional Health Series: A 6-Module Evidence-Based Program

The Mental and Emotional Health Series is a flexible curriculum designed for clients who have mild to moderate mental and emotional health challenges. Using evidence-based approaches including acceptance and commitment Therapy (ACT), cognitive-behavioral therapy (CBT), and dialectal behavior therapy (DBT), the series offers clients targeted exercises to build skills in managing a variety of mental health issues. The series addresses six mental and emotional health concerns with a facilitator guide, workbooks, and corresponding videos organized into separate modules.

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See HBF’s Overcoming Mental and Emotional Health Barriers for 3 alternative HBF mental health programs (#9892).

#9803   Studies show that 1 in 5 American adults experiences mental health challenges every year, and that number is rising due to recent world events.


Additional information


Complete Series, Facilitator Guide, Anger Workbook/10, Anxiety Workbook/10, Depression Workbook/10, Grief Workbook/10, Self-Esteem & Self-Compassion Workbook/10, Shame & Guilt Workbook/10, Anger DVD, Anxiety DVD, Depression DVD, Grief DVD, Self-Esteem & Self-Compassion DVD, Shame & Guilt DVD, Anger Module, Anxiety Module, Depression Module, Grief Module, Self-Esteem & Self Compassion Module, Shame & Guilt Module


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