Living Deeply: The Art and Science of Transformation in Everyday Life

This top-rated, popular book focuses on common elements of transformation across a variety of traditions, while affirming and supporting the diversity of approaches across religious, spiritual, scientific, academic, and cultural backgrounds.

Each chapter in the book ends with “Experiences of Transformation,” exercises drawn from wisdom traditions or scientific investigations meant to enhance your direct experience of the material.

Opportunities to actively engage in your own transformation and that of our world are woven into the fabric of your everyday life. Learning more how to do this can not only give you a map, but can help you chart your own transformative journey.

Research over the last decade at the Institute of Noetic Sciences has systematically surveyed hundreds of people’s stories of their own transformations, as well as conducted over 50 indepth interviews with teachers and masters of the world’s spiritual,religious, and transformative traditions.

This book explores how people experience deep shifts in their consciousness, and how those shifts can lead to healing and wholeness. For those seeking healing and change, this is a book not to be missed.

INH

0910