Letting Go of Anger: The 11 Most Common Anger Styles and What to Do About Them (2nd Edition)

$16.95

Identifies the eleven most common anger patterns and offers step-by-step help for overcoming them.

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Description

By Ronald Potter-Efron and Patricia S. Potter-Efron

In this revised and expanded edition, the authors explore the 11 types of anger responses, how they function, and the best ways to manage them in daily life. Whether you struggle with explosive, indirect, or chronic types of anger, you’ll get straightforward advice for dealing with your feelings.

This edition includes a discussion of ways individuals with certain anger styles can actually benefit from studying other styles and how people with those inclinations manage their behavior.

 
200 pages. 6 x 9. Softcover. August 2006. SPECIAL: 10 copies for $159.00; 100 copies for $1,299.00. Please see the Product Options box above when ordering.

INH

0215

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