Description
By Christina Pirello
Christina Pirello, chef, teacher, award-winning television host, and vocal advocate for healthy living, is mad as hell, and, in this book, she’s done something about it!
She takes on the food establishment, big pharma, marketers, the government, and non-governmental health agencies in a sweeping and well-argued indictment of the roles these organizations play in the demise of our collective health, our health care system, and our planet.
Pirello shows you how to take responsibility for your own health and well-being even in the face of overwhelming odds.
She takes on the food establishment, big pharma, marketers, the government, and non-governmental health agencies in a sweeping and well-argued indictment of the roles these organizations play in the demise of our collective health, our health care system, and our planet.
Pirello shows you how to take responsibility for your own health and well-being even in the face of overwhelming odds.
Step by step, she guides you to an understanding of the causes of this country’s major health problems and offers solutions that show how to create change, whether you are taking the first tentative steps toward healthier eating or are ready for a complete commitment to embracing a completely plant-based diet and vegan lifestyle.
As practical as it is inspirational, this book also features cooking techniques, advice for stocking a pantry, and more than 125 vegan recipes, including “makeovers” of family favorites.
As practical as it is inspirational, this book also features cooking techniques, advice for stocking a pantry, and more than 125 vegan recipes, including “makeovers” of family favorites.
368 pages. Softcover. 2012.
0412
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