Updated and expanded to commemorate its 20th anniversary, this classic resource helps people complete the grieving process and move toward recovery and happiness.
Incomplete recovery from grief can have a lifelong negative effect on the capacity for happiness. Drawing from their own histories as well as from others’, the authors illustrate how it is possible to recover from grief and regain energy and spontaneity.
Based on a proven program, The Grief Recovery Handbook offers grievers the specific actions needed to move beyond loss. This edition includes guidance for dealing with:
- Loss of faith
- Loss of career and financial issues
- Loss of health
- Growing up in an alcoholic or dysfunctional home