#9231 Over the past few decades there has been a steady growth in portion sizes we’re served. While many Americans have grown accustomed to oversized portions, these super-sized portions have brought rising rates of overweight and obesity.
In Get Wise to Portion Size, viewers learn more about why portion size matters and how to eat the right amount. Short segments and an interview with a registered dietitian explain the issues with portion sizes, including:
- Portion Distortion is Everywhere
- Why Portion Size Matters
- Portion Size Wise Tips for Eating Out
- Portion Size Wise Tips for Eating at Home
Suitable for Grade 6 to adults. Viewing time: 18 minutes. Closed-captioned. 2014.