Eat to Win: Nutrition for Athletes (DVD & SV)

Description

#6214   Now student athletes can get their hands on the most current, on-target nutrition information – it’s packed into 20 minutes of high-energy video. This action-filled program cracks open 10 common myths about eating and sports training, setting the record straight on calories, carbs, protein, hydration, and how to eat for maximum muscle-building and performance.

Using a dynamic question-and-answer style format, the video clears up confusion about dieting, under-eating, body image, energy bars and drinks, carbo-loading, caffeine, fruit juices, and how the human body stores energy.

Teaching materials are included. Suitable for Grades 6-adults. English-language subtitled. 20 minutes. © 2006.

Check out these related products:

• New Food Pyramid (VHS or DVD)
• New Pyramid – Nutrition Curriculum Kit
• Nutrients: Their Interactions

IFH & ISV

#41211

1122