Jesses mother has to work late, so Jesse is responsible for cooking the family a healthy meal – but he has no idea which ingredients to choose or how long the preparation will take. This program follows Jesse as he learns how to plan a well-balanced menu that fits in with a busy lifestyle.
The video discusses the functioning of nutrients and their role in wholesome meals; menu-planning and basic items to keep on hand; and the growing trend of relying on convenience foods in todays fast-paced society.
Viewing time: 23 minutes. Closed-captioned. 2010. Purchase options: DVD, 3-year Streaming, or DVD and 3-year Streaming; please see the Product Options box above when ordering.
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