Depression 101: A Practical Guide to Treatments, Self-Help Strategies, and Preventing Relapse

$16.95

In less than 200 pages this book presents readers with everything they need to know to begin treatment and overcome their depression.

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SKU: 7521 Category:

Description

 
By John D. Preston, Psy.D., and Melissa Kirk
 
Depression affects almost 19 million adults in America. While there are numerous books about depression available, they don’t distill in a conveniently sized book critical information about cognitive skills, lifestyle changes, medications, social skills, and relapse prevention.
 
In less than 200 pages this book presents readers with everything they need to know to begin treatment and overcome their depression.
 
168 pages. Softcover. 5 x 7. 2010.
 
See also this related product: Bipolar 101.
 
INH
 
0510
 

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