This program is designed to help people deal with traumatic stress and explore the best ways of managing it. Topics in this useful video include recognizing signs of day-to-day stress, post-traumatic stress disorder (PTSD) symptoms, and secondary symptoms.
The video focuses on the various steps of managing traumatic stress, including understanding signs and symptoms, uncovering unhelpful coping mechanisms, going out of your way to avoid trigger situations, and developing positive coping strategies.
Viewing time: 15 minutes. Closed-captioned. 2007. Purchase options: DVD, 3-year Streaming, or DVD and 3-year Streaming; please see the Product Options box above when ordering.
Click here to view a video clip.