Description
By Daniel G. Amen, MD
Four books by Americas leading expert on brain health show how to transform your life through improved nutrition and exercise without dieting.
Regularly featured on PBS, Dr. Amen reveals the secrets to dramatically reducing weight, stress, anxiety, depression, obsessiveness, anger, and impulsiveness; increasing will power; improving skin and memory; and decreasing the risk of Alzheimers disease.
Can purchase separately. SPECIAL: All 4 books for $72.95. Titles are:
- The Amen Solution – The Brain Healthy Way to Get Thinner, Smarter, Happier ($16.00)
- Change Your Brain, Change Your Body ($16.00)
- Change Your Brain, Change Your Life ($17.00)
- Use Your Brain to Change Your Age ($26.00)
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