#7064. Good self-esteem gives you the power to deal with changes, pressures, and influences in your life. A positive self image also means healthier relationships and better success in school or on the job.
In other words, the better you feel about yourself, the better your life will be. Viewers will learn 9 steps to building self-esteem, including:
- clarifying values
- building positive relationships
- setting goals
- accepting and liking yourself just the way you are
Suitable for Grades 7 – adult. 20 minutes viewing time. Includes Instructor’s Guide. 2009.
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