Bipolar 101: A Practical Guide to Identifying Triggers, Managing Medications, Coping With Symptoms, and More

THIS TITLE IS OUT OF PRINT

By Ruth C. White, Ph.D., and John D. Preston, Psy.D., ABPP

#6978   After receiving a bipolar diagnosis, you need clear answers. This is a straightforward guide to understanding bipolar disorder. It includes all the information you need to control your symptoms and live better.

The book walks the reader through the 10 most important steps to getting control over their bipolar disorder, and includes information about medications, therapy, sleep patterns, exercise, nutrition, and more.

280 pages. Softcover. 2009. $17.95

See also this related product: Depression 101.

INH

0423