Anger Management Sourcebook

$21.95$1,769.95

Shows how to redirect anger into constructive behavior. A “must-have” book for those coping with excessive anger and for professionals.

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SKU: 3014 Categories: , , , ,

Description

By Glenn Schiraldi and Melissa Hallmark Kerr

Excessive anger can destroy relationships, careers, and even health. This book shows how to empower oneself and redirect anger into constructive behavior. A must-have tool for individuals and their loved ones as well as professionals dealing with clients who suffer from excessive anger.

Discusses what you should know about:

  • Recognizing the symptoms of excessive anger
  • Identifying and defusing personal triggers
  • Regaining peace through relaxation techniques
  • Cognitive and behavioral approaches
  • Couples conflict resolution skills
  • Anger-related illnesses including heart disease and high blood pressure

304 pages. Softcover. 2002. $21.95.  SPECIALS: 10 copies for $199.95; 100 copies for $1,769.95.

IMH

1020

Additional information

3014

1, 10, 100

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