By Lara Honos-Webb
#8095. This workbook helps adolescents with attention-deficit hyperactivity disorder (ADHD) feel empowered to improve attention, calm impulsiveness, and gain facility in organizing and finishing projects.
Symptoms of attention deficit/hyperactivity disorder, or ADHD, can strike at any time – during class, when you’re listening to a friend’s story, while doing homework, and did we mention during class?
You might find it difficult to pay attention and sit still when your impulses are constantly tempting you to do the opposite. In this workbook, you’ll learn simple skills you can use to confidently handle school, make and keep friends, and organize and finish every project you start.
The book helps you:
- Learn how to calm yourself down when you feel hyperactive or impulsive
- Develop plans for meeting the goals that matter to you most
- Get your life under control and organize your schedule
- Improves your social life by becoming a better listener and friend
132 pages. Softcover. 2011.