10-Minute Toughness: The Mental Training Program for Winning Before the Game Begins

$21.00

This is your personal coach for boosting brainpower and achieving a competitive edge in whatever game you play.

Add to Wishlist
Add to Wishlist

Description

By Jason Selk
#8372  Mental training is a must for high performance both on the field and off. But simply hoping for mental toughness isn’t going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go.
10-Minute Toughness is your personal coach for boosting brainpower and achieving a competitive edge in whatever game you play. With quickness and ease, you’ll learn how to master your own mind and psych out your opponents using personalized techniques from one of America’s most successful sport psychology consultants.
Like no other program available, the 10-Minute Toughness (10-MT) routine gets you ready for the competition in just ten minutes a day.
208 pages. Hardcover. 2008.
1119

Reviews

There are no reviews yet.

Be the first to review “10-Minute Toughness: The Mental Training Program for Winning Before the Game Begins”

Your email address will not be published. Required fields are marked *