Description
- exercise
- eating well
- healthy thinking
- talking to someone
- overcoming computer fatigue
- learning to manage conflict
- having your say
- being grateful
- leaving work at work
- nurturing yourself
IFH
1120
$129.95 – $249.95
Being healthy has a positive influence on energy and work performance. In this program, psychologist Peter Quarry offers 10 practical strategies for being healthy at work.
IFH
1120
Streaming | DVD only, 3yr streaming, DVD + 3yr streaming |
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