10 Healthy Work Habits (DVD)

$129.95$194.93

Being healthy has a positive influence on energy and work performance. In this program, psychologist Peter Quarry offers 10 practical strategies for being healthy at work.

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Description

#8679. Being healthy has a positive influence on energy and work performance. In this program, psychologist Peter Quarry offers 10 practical strategies for being healthy at work, including:
  1. exercise
  2. eating well
  3. healthy thinking
  4. talking to someone
  5. overcoming computer fatigue
  6. learning to manage conflict
  7. having your say
  8. being grateful
  9. leaving work at work
  10. nurturing yourself
Viewing time: 18 minutes. Closed-captioned. 2009. Purchase options: DVD ($129.95), 3-year Streaming ($129.95), or DVD and 3-year Streaming ($194.93)
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IFH

1119

Additional information

Streaming

DVD only, 3yr streaming, DVD + 3yr streaming

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