#8825 This laminated 23″ x 35″ poster helps your students or clients learn how to eat balanced and healthy meals by dividing their plates. One “great plate” = one-half fruits and vegetables, one-fourth whole grains, and one-fourth lean protein.
The poster shows life-sized 8″ plates filled with proper portions of a variety of different protein sources, including beef, chicken, fish, and beans. Copyright 2011.
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