by Ronald L. Krannich, Ph.D. | Feb 6, 2021 | Anger management, Mental Health
Manage Your Anger: Tips and Techniques That Change Lives! Ronald L. Krannich, Ph.D. and Suzan Russell Kiepper, MSW It’s not easy to control one’s anger, especially if anger tends to control you. Like many addicted people, you may struggle with breaking bad habits,...
by Ronald L. Krannich, Ph.D. | Feb 3, 2021 | Mental Health, Substance abuse
You CAN Recover from Substance Abuse: Best Resources for Users and Concerned Families Ronald L. Krannich, Ph.D. Each year over 20 million adults in the U.S. (10% of all adults) experience a substance use disorder (SUD). That number increased during...
by Ronald L. Krannich, Ph.D. | Aug 14, 2020 | Mental Health
Mental Health Challenges in the Time of COVID-19 Ronald L. Krannich, Ph.D. Do you often feel anxious, depressed, stressed, frustrated, confused, lonely, afraid, angry, paranoid, worthless, and hopeless? Engaged in stinking thinking, worried about relationships,...
by development | May 4, 2020 | Mental Health
How to Improve Your Self-Esteem Your mental health and self-esteem play major roles in your day-to-day livelihood. When everything seems to crash down around you, the confidence you have in yourself keeps you going. While most of us have been cooped up in our homes,...
by development | May 1, 2020 | Mental Health
How to Overcome Addiction According to The National Institute of Drug Abuse (NIDA), almost 70% of adults consumed alcohol and 20% consumed illicit drugs in 2018. The NIDA also states that the cost of substance abuse costs the country over $740 billion dollars a year...
by development | Mar 25, 2020 | Mental Health
Social Distancing and Mental Health As COVID-19 continues to disrupt lives all over the world, social distancing has become a normal way to reduce the rapid spread of the virus from person to person. Social distancing, or the restriction of gatherings to stop the...
