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Wise Highs: How to Thrill, Chill, and Get Away from It All Without Alcohol or Other Drugs
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7412
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The updated edition of this book describes more than 150 ways to feel really, really good - naturally, safely, and creatively.
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Detailed Description
By Alex J. Packer, Ph.D.
This book describes more than 150 ways to feel really, really good - naturally, safely, and creatively.
From breathing and meditation to exercise and sports, gardening, music, and games, these are "highs" that can change teens' lives without leaving them dull, burned out, or hung over.
Formerly titled HIGHS!, this edition includes updated resources. 264 pages. Softcover. 2006.
IFS
0809
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