Ronald L. Krannich, Ph.D.
Welcome to Impact Publications, your one-stop center for thousands of life-changing resources on employment, education, life skills, and travel. Since founding the company in 1982, my mission has been very clear: produce and distribute the best resources to help individuals and institutions transform lives.
MORE...
Product Types
  Audiobooks
Books
Workbooks
Cards
Curriculums/Programs
e-Books
Games
Instructional Materials
Instruments
Kits/Series/Programs
Our Pocket Guides
Pamphlets/Booklets
Posters
Software/CDs/Multimedia
DVDs
Subject Categories
  NEW or Recently Added!
Assessment
Bullying
Career & Tech Education
Career Exploration
Domestic Abuse
Dress/Image/Etiquette
GSA Schedule
Hiring/Retention/Firing
Interviewing
Life Skills & Brain Health
Networking & Social Media
Our Pocket Guides
Parents and Child Rearing
Recruitment/Headhunters
Resumes & Applications
GET COMPLETE LIST OF SUBJECTS
Special Collections
  Addiction & Recovery
Anger Management
Attitude & Motivation
Disabilities
Education
Entrepreneurs
Executives/$100,000+
Ex-Offenders & Prisons
Families & Relationships
Government/Law Enforcement
Health & Nutrition
International & Travel
Literacy & Communic. Skills
Military
Minorities & Immigrants
Retirement/Seniors
Women
About Us
  About Us
In the News
The Impact Guides
Our Pocket Guides
Our Authors
Links & Exchanges
Media Kit
Special Sales
Submissions
Privacy Policy
Contact Us
Our Other Sites
  ExOffenderReEntry
Veterans World
Great Water Destinations
Facebook
Google+
LinkedIn
Twitter
 
A Secure Site

Super Shred: The Big Results Diet: 4 Weeks 20 Pounds Lose It Faster!
Super Shred: The Big Results Diet: 4 Weeks 20 Pounds Lose It Faster!
2635
The SHRED system never leaves you hungry. It’s a completely new way to lose weight, stay slender, and feel fantastic about your body, mind and spirit. The book includes more than 50 all-new recipes for meal replacing smoothies and soups.
Your Price: $15.99

Detailed Description

 
By Ian K. Smith, MD
 
Using the same principles - meal spacing, snacking, meal replacement and diet confusion - that made his earlier book, SHRED, a top bestseller - Dr. Ian has developed what dieters told him they needed: a quick-acting plan that is safe and easy to follow at home, at work, or on the road.
 
The result is Super Shred. It’s a program with four week-long cycles:
  1. Foundation, when you’ll eat four meals and three snacks a day, start shedding pounds and set yourself up for success
  2. Accelerate, when you’ll kick it up and speed up weight loss
  3. Shape, the toughest week in the program, and the one that will get your body back by keeping it guessing
  4. Tenacious, a final sprint that cements your improved eating habits and melts off those last stubborn pounds
The SHRED system never leaves you hungry. It’s a completely new way to lose weight, stay slender, and feel fantastic about your body, mind and spirit. The book includes more than 50 all-new recipes for meal replacing smoothies and soups.
 
304 pages. Softcover. 2017.
 
1117
 
 
 

Items in your Cart: 0  

Current Subtotal:$0.00


Checkout Button

download button
overseas ordering instructions
join email list
new titles
gsa titles
catalogs and flyers
 
 
catalogs
Catalogs
 
flyers
Flyers
 
Our Other Websites
Ex-offender Re-entry website
   
VeteransWorld website