Stressproofing Teens for Tough Times (DVD)

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Stressproofing Teens for Tough Times (DVD)	2641
Students learn how to manage stress and bounce back before they become overwhelmed.

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Detailed Description

In this video, students learn what causes stress (and why it cannot be completely avoided), a simple relaxation technique that can help them get through the most stressful situations they face, how to be resilient and bounce back when they're feeling overwhelmed, and more.

Available in DVD format only. 27 minutes. 2002.

IEC

1008