Ronald L. Krannich, Ph.D.
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Power Source Video: Meditation (DVD)
6384
Meditation is a core component of the Power Source program, discussed in this video.
Your Price: $75.00

Detailed Description


By Bethany Casarjian, Ph.D., and Robin Casarjian, M.A., in partnership with Jack Brotman

A core component of the Power Source program is meditation. We think of it as the "quiet motor" that drives the program in terms of creating personal change, managing intense emotions, increasing distress tolerance and impulse control, and facilitating relaxation.

The Meditation Video:

  1. Provides group participants with basic meditation instruction.
  2. Explores how meditation contributes to creating personal change, managing intense emotions, and facilitating relaxation.
  3. Depicts group members' experiences with meditation evolving over time.
  4. Addresses many frequently asked questions about meditation practice.
  5. Shows youth speaking about how meditation has had a positive impact on their lives.
  6. Provides a separate 15-minute guided meditation in addition to the documentary-style portion of the video.
Part 1: 18 minutes; Part 2, 15 minutes. 2007.

See also these related products:
Power Source Video Series

Power Source Parenting: Growing Up Strong and Raising Healthy Kids

Power Source Curriculum Program

Power Source: Taking Charge of Your Life

Power Source Facilitator's Manual

ILH

0815
 
 
 

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