Grief and Loss

Written by experienced trauma counselors, this book includes numerous techniques and games, and comes with three different card games and a mini-board game.

Offers ways to cope with the events and situations that trigger personal grief by using mindfulness exercises and radical acceptance, a concept that encourages the experience of grief rather than its denial.

Readers will feel a sense of connection to other women who struggle with issues related to commitment, trust, intimacy, self-confidence, and independence.

A self-help guide using cognitive behavioral techniques.

Offers strategies and tips kids can use to beat the blues and blahs, get a handle on their feelings, make and keep friends, and enjoy their time alone. Also focuses on depression and other more serious problems.