Did you know that the number of overweight children in the U.S. has tripled in the last two decades? Obesity puts our kids at a higher risk for type 2 diabetes, early heart disease, and low self-esteem. But how can parents combat fast food and couch potato lifestyles?

 

This award-winning, bestselling series has the answers. With smart strategies and straight talk, parents learn effective ways to develop healthy eating and exercise habits for the whole family, so their kids can get a better start in life.

 

Volume 1: Feeding Your Baby (Birth to 1) - Parents learn about age-appropriate food choices for babies and the importance of positive, nurturing eating experiences. Viewing time: 19 minutes. Topics include:

Volume 2: Young Children Eating Right (Ages 1 to 6) - Make nutritious eating and healthy lifestyle a fun family habit. Features tasty snack and meal ideas, along with how to deal with choosy eaters. Viewing time: 15 minutes. Topics include:

Volume 3: Healthy Habits for Kids (Ages 7 to 12) - Designed to be viewed by kids, this high-enegy video promotes healthy eating and an active life-style in a format that captures their attention. Viewing time: 8 minutes. Topics include:

The series comes in two versions: English or Spanish (please see the Product Options box above). The English version is closed-captioned. DVD format only. Suitable for ages 13 to adult. 2005.

 

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