Ronald L. Krannich, Ph.D.
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Changing for Good: A Revolutionary Six-Stage Program for Overcoming Bad Habits and Moving Your Life Positively Forward
Changing for Good: A Revolutionary Six-Stage Program for Overcoming Bad Habits and Moving Your Life Positively Forward
9352
Change your life for the better with the guidance of this book. It includes simple self-assessments, informative case histories, and solid examples to help clarify each stage and process of change.
Your Price: $14.99

Detailed Description

 
By James O. Prochaska, John C. Norcross, Carlo C.DiClemente
 
The authors of this book, in research, discovered that change does not depend on luck or willpower. It is a process that can be successfully managed by anyone who understands how it works. Once you determine which stage of change you are in, you can:
  • Create a climate where positive change can occur.
  • Maintain motivation.
  • Turn setbacks into progress.
  • Make your new beneficial habits a permanent part of your life.
The book includes simple self-assessments, informative case histories, and solid examples to help clarify each stage and process.
 
303 pages. Softcover. 2002 (reprint).
 
0817
 
 
 

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