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Other Items from Anxiety/Depression/Stress
Depression Workbook (2nd Edition) - This edition is updated in all areas including fresh medical and holistic perspectives and extensive lists of helpful resources and websites that will assist you in your journey to wellness.
Overcoming Anxiety and Depression Kit - This special kit pulls together the best resources for addressing these important mental health issues. Can purchase each title separately.
Self-Esteem Guided Journal: A 10-Week Program - Offers a ten-week program of writing exercises that will help you shift your focus from the things wrong with your life to the things that are right.
Self-Esteem Companion (2nd Edition) - A step-by-step guide filled with straightforward and effective techniques to help you dramatically improve the way you think and feel about yourself.
Women who Worry Too Much - Discusses how to stop worry and anxiety from ruining work, relationships, and fun.
Overcoming Depression: A Self-Help Guide Using Cognitive Behavioral Techniques (3rd Edition) - Explains the many forms and causes of depression and lays out clinically proven techniques for dealing with this debilitating condition.
Power to Prevent Suicide: A Guide for Teens Helping Teens (Rev.Ed.) - Describes the warning signs, guides teens through the steps of reaching out to a friend, and explains when and how to seek help. Also suggests ways for teens to help themselves when they're feeling stressed or depressed.
When Nothing Matters Anymore: A Survival Guide for Depressed Teens (Rev. Ed.) - The author, who is a cousin of Nirvana singer Kurt Cobain, makes a passionate case for spotting the signs of teen depression and taking action.
Loneliness: Human Nature and the Need for Social Connection - Discusses chronic loneliness and shows how it disrupts our perceptions, behavior, and physiology, becoming a trap that not only reinforces isolation but can also lead to premature death.
Lonely American: Drifting Apart in the Twenty-First Century - This ground-breaking book uncovers the startling, sobering ripple effects of loneliness in areas as varied as physical health, children's emotional problems, substance abuse, and even global warming.
Depression and Relapse: A Guide to Recovery - Gives techniques for recovery from depression.
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