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Other Items from Psychological Approaches/Therapy
Overcoming Worry - Provides cognitive behavioral techniques for combatting excessive worrying.
Overcoming Obsessive Compulsive Disorder - A self-help guide using Cognitive Behavioral Techniques
Overcoming Grief - A self-help guide using cognitive behavioral techniques.
Overcoming Panic and Agoraphobia - A self-help guide using Cognitive Behavioral Techniques
Overcoming Social Anxiety and Shyness - This easy-to-use guide, highlighting real-life examples, is ideal for those who experience social anxiety and shyness, for their families and friends, and for the professionals who help them.
Overcoming Anger and Irritability - A step-by-step guide to self-improvement that uses cognitive behavioral therapy to help readers conquer their problems with anger and irritability.
Overcoming Paranoid and Suspicious Thoughts - A self-help guide using Cognitive Behavioral Techniques
How to Get Sober and Stay Sober: A Workbook For Steps One Through Five - This step-by-step guide helps those new to recovery start building the foundation of a lifetime of sobriety.
Thought-Changing Cards for Social Intelligence - see the point of view of other people, understand how their behavior affects others, and view themselves in a more realistic manner.
Thought-Changing Cards for People With Anxiety Disorders - The cards in this set are designed to correct the thoughts that contribute to the perpetuation of anxiety.
Thought-Changing Cards for People Who Are Depressed - Helps clients understand how their depression acts as a filter for the way they interpret the world and their place in it.
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