Ronald L. Krannich, Ph.D.
Welcome to Impact Publications, your one-stop center for thousands of life-changing resources on employment, education, life skills, and travel. Since founding the company in 1982, my mission has been very clear: produce and distribute the best resources to help individuals and institutions transform lives.
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Anxiety/Depression/Stress

Displaying products 1 - 50 of 98 results
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10 Best-Ever Anxiety Management Techniques
Your Price: $19.95
10 Best-Ever Anxiety Management Techniques
Explains how your brain makes you anxious and gives techniques to help you change, letting you avoid taking medication.
10 Simple Solutions to Life's Many Disability and Mental Health Challenges
Your Price: From $15.95 to $72.95
10 Simple Solutions to Life's Many Disability and Mental Health Challenges
Each book in this popular series offers 10 effective solutions to a variety of disability and mental health challenges. Written by some of today's leading authorities.
10 Simple Solutions to Worry: How to Calm Your Mind, Relax Your Body, and Reclaim Your Life
Your Price: $15.95
10 Simple Solutions to Worry:  How to Calm Your Mind, Relax Your Body, and Reclaim Your Life
Provides 10 simple, engaging, proven-effective cognitive behavioral strategies to combat excessive worry.
52 Weeks of Esteemable Acts: A Guide to Right Living
Your Price: $15.95
52 Weeks of Esteemable Acts:  A Guide to Right Living
Outlines a daily program of action for transforming a life of addiction, crime, and dysfunction into one of integrity, service, and achievement.
60-Second Shrink: 101 Strategies for Staying Sane in a Crazy World
Your Price: $14.95
60-Second Shrink: 101 Strategies for Staying Sane in a Crazy World
This book provides concise answers for solving mental health problems. In plain language, and brief enough to be read in about a minute, each mental health “morsel” helps readers handle a key life issue.
Acupressure for Emotional Healing: A Self-Care Guide for Trauma, Stress, and Common Emotional Imbalances
Your Price: $21.00
Acupressure for Emotional Healing: A Self-Care Guide for Trauma, Stress, and Common Emotional Imbalances
An A-Z guide to emotional ailments, with fully-illustrated instruction on dozens of precise acupressure point locations and how to activate them, combined with yogic breathing, stretching, and movement routines.
Almost Effect Series (books)
Your Price: From $14.95 to $849.95
Almost Effect Series (books)
Each book in this new series includes engaging stories and professional expertise based on the latest clinical research. Each book offers step-by-step guidance for making positive changes to alleviate and/or reverse various medical conditions.
Antidote: Happiness for People Who Can't Stand Positive Thinking
Your Price: $25.00
Antidote: Happiness for People Who Can't Stand Positive Thinking
Thought-provoking, counterintuitive, and ultimately uplifting, this book is the intelligent person’s guide to understanding the much-misunderstood idea of happiness!
Anxiety and Avoidance: A Universal Treatment for Anxiety, Panic, and Fear
Your Price: $19.95
Anxiety and Avoidance: A Universal Treatment for Anxiety, Panic, and Fear
Anxiety disorders are the most common mental health disorders in the United States. This new book presents a universal protocol to help you cope with anxiety, panic, and fear, regardless of your particular mental health diagnosis.
Anxiety and Depression Workbook for Dummies
Your Price: $19.99
Anxiety and Depression Workbook for Dummies
Practical exercises and action plans to help people overcome anxiety and depression.
Anxiety and Phobia Workbook (6th Edition)
Your Price: $25.95
Anxiety and Phobia Workbook (6th Edition)
This revised edition provides the latest treatment solutions for overcoming the fears that stand in the way of living a full, happy life. It can be used on its own or as a supplement to therapy.
Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry
Your Price: $15.95
Anxiety Workbook for Teens:  Activities to Help You Deal with Anxiety and Worry
This self-help workbook, written by an experienced therapist, gives teens a collection of tools to control their anxiety and face their day-to-day challenges.
Anxious 9 to 5: How to Beat Worry, Stop Second-Guessing Yourself, and Work With Confidence
Your Price: $29.95
Anxious 9 to 5:  How to Beat Worry, Stop Second-Guessing Yourself, and Work With Confidence
A collection of self-help solutions to perfectionism, fear of failure, and procrastination in the workplace.
Art Therapy: An Inspirational Coloring Kit
Your Price: From $14.95 to $1,195.95
Art Therapy: An Inspirational Coloring Kit
This great kit includes 192 pages of detailed designs to complete, eight two-sided colored pencils, and a convenient pencil sharpener - perfect gift for creative people.
Before Happiness: The 5 Hidden Keys to Achieving Success, Spreading Happiness, and Sustaining Positive Change
Your Price: $26.00
Before Happiness: The 5 Hidden Keys to Achieving Success, Spreading Happiness, and Sustaining Positive Change
Once we learn to see the world through a more positive lens, then we can summon all our motivation, emotion, and intelligence to achieve our personal and professional goals.
Beyond Blue: Surviving Depression and Anxiety and Making the Most of Bad Genes
Your Price: $21.99
Beyond Blue: Surviving Depression and Anxiety and Making the Most of Bad Genes
Part memoir, part self-help, this book describes Borchard's experience of living with manic depression as well as providing cutting-edge research and information on dealing with mood disorders.
Beyond the Blues: A Workbook to Help Teens Overcome Depression
Your Price: $15.95
Beyond the Blues:  A Workbook to Help Teens Overcome Depression
This workbook is an invaluable tool in providing a comprehensive approach to treating depressed teenagers.
Bipolar Disorder for Dummies (2nd Edition)
Your Price: $22.95
Bipolar Disorder for Dummies (2nd Edition)
This user-friendly book delivers the latest information to help sufferers and loved ones learn about and cope with the disorder.
Bipolar Disorder Survival Guide: What You and Your Family Need to Know (2nd Edition)
Your Price: $19.95
Bipolar Disorder Survival Guide:  What You and Your Family Need to Know (2nd Edition)
This comprehensive guide helps people with bipolar disorder take charge of their illness and reclaim their lives.
Bounce Back Book: How to Thrive in the Face of Adversity, Setbacks, and Losses
Your Price: $12.95
Bounce Back Book: How to Thrive in the Face of Adversity, Setbacks, and Losses
With its attitude, techniques, and advice on everything from exercise to staying connected, this is a full-on guide to moving forward with great positive energy.
Bouncing Forward: Transforming Bad Breaks into Breakthroughs
Your Price: From $26.99 to $2,159.95
Bouncing Forward: Transforming Bad Breaks into Breakthroughs
Filled with powerful insights and more than 60 tried-and-true methods to grow in five areas of your life, this treasury of wisdom will shine a light when life seems overwhelming.
Brain Mechanic: A Quick and Easy Way to Tune Up the Mind and Maximize Emotional Health
Your Price: $12.95
Brain Mechanic: A Quick and Easy Way to Tune Up the Mind and Maximize Emotional Health
Finally, cognitive behavioral therapy for everyone! This is a concise, humorous, and easy-to-use handbook that demystifies cognitive behavioral therapy for the lay user, with simple exercises, clear explanations, and helpful insight.
Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You From Anxiety, Fear, and Panic (2nd Edition)
Your Price: $16.95
Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You From Anxiety, Fear, and Panic (2nd Edition)
Shows how to use the principle of mindfulness to relieve a wide range of stress-related conditions, including fear, anxiety, and panic.
Change Your Brain, Change Your Life
Your Price: $17.00
Change Your Brain, Change Your Life
Gives "brain prescriptions" that can help heal your brain and change your life.
Cognitive Behavioral Workbook for Anxiety: A Step-by-Step Program (2nd Edition)
Your Price: $25.95
Cognitive Behavioral Workbook for Anxiety: A Step-by-Step Program (2nd Edition)
This workbook offers a practical program, including REBT and CBT, that you can use on your own, or with a therapist, to take back that power and end anxiety once and for all.
Cognitive Behavioral Workbook for Depression: A Step-by-Step Program (2nd Edition)
Your Price: $24.95
Cognitive Behavioral Workbook for Depression: A Step-by-Step Program (2nd Edition)
This is a powerful and comprehensive self-help workbook for the treatment of depression.
Conquer Your Critical Inner Voice
Your Price: $22.95
Conquer Your Critical Inner Voice
Finally, here are all the tools you'll need to overcome that nagging, judgmental, or abusively self-critical thinking that contributes to low self-esteem, depression, and anxiety.
Coping With Anxiety: 10 Simple Ways to Relieve Anxiety, Fear, and Worry
Your Price: $15.95
Coping With Anxiety: 10 Simple Ways to Relieve Anxiety, Fear, and Worry
Teaches 10 simple steps to overcoming the problem and maintaining an anxiety-free life.
Creative Therapy: An Anti-Stress Coloring Book
Your Price: From $15.00 to $1,199.95
Creative Therapy: An Anti-Stress Coloring Book
Complete the detailed pieces in this gorgeous book to lift your mood and focus your mind. You don't need to be an expert artist and there is no need for expensive equipment.
Daily Meditations for Calming Your Anxious Mind
Your Price: $15.95
Daily Meditations for Calming Your Anxious Mind
Provides a series of daily meditations readers can use to overcoming fear, anxiety, and panic.
Decide: Work Smarter, Reduce Your Stress, and Lead by Example
Your Price: $23.95
Decide: Work Smarter, Reduce Your Stress, and Lead by Example
This top-rated book shows you how to improve your decision-making in order to be more productive at work and achieve the best results you can - and give your career a boost.
Depressed and Anxious
Your Price: $24.95
Depressed and Anxious
Shows readers who struggle with both anxiety and depression, how to tolerate distress, use mindfulness, behavior strategies, end negative self-talk, resolve inner conflict, and go on to create positive experiences and personal meaning in their lives.
Depression 101: A Practical Guide to Treatments, Self-Help Strategies, and Preventing Relapse
Your Price: $16.95
Depression 101: A Practical Guide to Treatments, Self-Help Strategies, and Preventing Relapse
In less than 200 pages this book presents readers with everything they need to know to begin treatment and overcome their depression.
Depression and Relapse: A Guide to Recovery
Your Price: $14.00
Depression and Relapse: A Guide to Recovery
Gives techniques for recovery from depression.
Depression Workbook (2nd Edition)
Your Price: $24.95
Depression Workbook (2nd Edition)
This edition is updated in all areas including fresh medical and holistic perspectives and extensive lists of helpful resources and websites that will assist you in your journey to wellness.
Don't Let Your Emotions Run Your Life
Your Price: $19.95
Don't Let Your Emotions Run Your Life
The book outlines the four core skills of dialectical behavior therapy - mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance - for managing a wide range of emotional challenges.
Don't Let Your Emotions Run Your Life for Teens
Your Price: $16.95
Don't Let Your Emotions Run Your Life for Teens
In this workbook, teens having difficulties with their emotions will find new ways of managing their feelings so that they'll be ready to handle anything life sends their way.
Don't Sweat the Small Stuff in Love
Your Price: $12.99
Don't Sweat the Small Stuff in Love
Gives simple ways to nurture and strengthen your relationships while avoiding the habits that break down your loving connection.
Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life
Your Price: $24.95
Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life
This top-rated book invites you to take a remarkable journey, one that leads to happiness and serenity, and a place where you can gain mastery over the negativity that pervades daily life.
Ending the Depression Cycle: A Step-by-Step Guide for Preventing Relapse
Your Price: $19.95
Ending the Depression Cycle: A Step-by-Step Guide for Preventing Relapse
Dealing with the period after recovery, this book gives the most up-to-date, step-by-step strategies for preventing relapse.
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness (2nd Edition)
Your Price: $22.00
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness (2nd Edition)
This book shows you how to use medically proven mind-body approaches derived from meditation and yoga to counteract stress, establish greater balance of body and mind, and stimulate well-being and healing.
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy
Your Price: $21.95
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy
This book offers a five-step plan for coping with painful emotions such as anxiety and depression. It teaches readers life-enhancing strategies that work to further the goals they value most.
Habits of a Happy Brain: Habits Of A Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels
Your Price: From $15.99 to $1,279.95
Habits of a Happy Brain: Habits Of A Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels
Filled with dozens of exercises that will help your reprogram your brain, Habits of a Happy Brain shows you how to live a happier, healthier life!
Healing Depression and Bipolar Disorder Without Drugs: Inspiring Stories of Restoring Mental Health Through Natural Therapies
Your Price: $14.95
Healing Depression and Bipolar Disorder Without Drugs: Inspiring Stories of Restoring Mental Health Through Natural Therapies
Tells the author's own story and those of 13 other people around the country who have cured their depression and bipolar disorder using only natural therapies.
Healing Depression the Mind-Body Way: Creating Happiness With Meditation, Yoga, and Ayurveda
Your Price: $16.95
Healing Depression the Mind-Body Way: Creating Happiness With Meditation, Yoga, and Ayurveda
Shines a new light on the darkness of depression by presenting specific antidepression strategies designed to help you unleash your innate healing potential.
Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
Your Price: $17.95
Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
This book explains how to heal the damage to your self-image and self-esteem caused by negative parental messages and offers treatment to help you lead a happier and healthier life.
Inspired Coloring Tattoos: Coloring to Relax and Free Your Mind
Your Price: From $12.99 to $1,039.95
Inspired Coloring Tattoos: Coloring to Relax and Free Your Mind
This coloring book contains a huge array of stunning, unique tattoo designs, all crying out for some extra color. The unique tattoo designs help de-stress and boost creativity.
Instinct to Heal (Reprint Edition)
Your Price: $15.95
Instinct to Heal (Reprint Edition)
Focuses on natural methods of healing to help us escape the therapy/drug trap by tapping into the emotional brain's self-healing processes.
I've Got This Friend Who: Advice for Teens and Their Friends on Alcohol, Drugs, Eating Disorders, Risky Behavior and More
Your Price: $14.95
I've Got This Friend Who: Advice for Teens and Their Friends on Alcohol, Drugs, Eating Disorders, Risky Behavior and More
Personal stories, fast facts and self-tests help young readers recognize when a friend or family member is in trouble...
Just Add Color: Tattoos
Your Price: From $8.99 to $729.95
Just Add Color: Tattoos
The book offers more than 120 gorgeous pull-out illustrations ready to be brought to life, including tribal, nature, magical creatures, fairy tales, and more.
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