By Edmund J. Bourne

Provides step-by-step help for anxiety and offers the latest treatment strategies for the major anxiety disorders, i.e., panic disorder, agoraphobia, generalized anxiety disorder, and OCD, with revisions that include updated information on medications, mindfulness training, and health-related conditions that aggravate anxiety.

This edition includes a discussion of physical conditions that can aggravate anxiety and an overview of the use of mindfulness practice in the treatment of generalized anxiety disorder and some forms of obsessive-compulsive disorder.

 

448 pages. 8.5 x 11. Softcover. 2005.

See also by the same author: Coping With Anxiety.

INH

0910