Anger

Teaches readers how to change their relationship to anger by accepting rather than resisting angry feelings and learning to make values-based responses to provocation.

Anger can destroy a relationship. From nagging to verbal abuse, this problem comes up in every relationship. How do you get past it? Break the anger habit!

Someone blames you, berates you, fails you, talks behind your back. Sure, you're mad, but what good does it do you? This book teaches how anger can be put to good, constructive uses - if only it's recognized, understood, approached, and managed well.

How to keep your anger from undermining your self-esteem, your emotional balance, and your relationships.

This book was written for people who frequently lose control of their tempers, as well as for their families and friends.

Offers sound advice on how men can better control their anger as well as reclaim their lives.

Examines the ways anger takes over women's lives, gives examples of how this happens, and practical skills women can use to reclaim their lives.

This book not only describes the warning signs that predict which troubled children are more likely to become dangerous adults, but also details progress toward treatment for antisocial personality disorder.

Finally, cognitive behavioral therapy for everyone! This is a concise, humorous, and easy-to-use handbook that demystifies cognitive behavioral therapy for the lay user, with simple exercises, clear explanations, and helpful insight.

Based on the principles of the bestselling "Cage Your Rage" program, this book incorporates changes to target women's anger management.

A practical manual of helpful tips to handling the inevitable anger that every family experiences.

Gives "brain prescriptions" that can help heal your brain and change your life.

This top-rated book invites you to take a remarkable journey, one that leads to happiness and serenity, and a place where you can gain mastery over the negativity that pervades daily life.

An inspiring guide to healing the wounds left by loss and betrayal and finding your strength in forgiveness.

A clinically proven program to help you break the generational cycle of anger for good.

This memoir discredits the stereotype that spousal battering is limited to a particular economic or social class and is drug- or alcohol-related.

Identifies the eleven most common anger patterns and offers step-by-step help for overcoming them.

Guides readers in not only identifying and accepting their true feelings but also in transforming and releasing unwanted emotions.

The ten guides in this series focus on common mental health issues in our society. Each book uses cognitive behavioral therapy (CBT) to resolve the problems experienced by readers or clients.

Shows how to make anger work in a positive and effective way that can ease, rather than exacerbate, the problems and challenges of early recovery.

A step-by-step guide to self-improvement that uses cognitive behavioral therapy to help readers conquer their problems with anger and irritability.

Shows how to overcome opposition at home, at work, and in any dealings with others.

This book briefly discusses how the brain functions during extreme emotion, and then it turns to the task of helping you stop episodes of rage - right now.

This collection provides an arsenal of self-help approaches to anger management and addiction control, including related issues of depression, anxiety, and mental health.

Through an engaging combination of incisive questions, realistic scenarios, and interactive strategies, this workbook helps people gain an awareness of angry thoughts, feelings, and actions.